Caring For Carers is our new 4 week workshop that will support you in your caring role. It is very difficult to consider your own health when you are a carer. This 4 week workshop will introduce tools and techniques to support you in your caring role by considering what help is out there to support you and what small changes you could make to your life. We will cover Action Plans, physical and emotional health and enjoy a coffee and a chat along the way.
