Looking After Me Course

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Date(s) - 05/03/2019 - 26/03/2019
12:30 pm - 2:30 pm

Pontefract Library


We will be running a new programme starting on Tuesday 5th March and continuing on 12th, 19th & 26th March 2019

The programme is run by Christine Edge who is a trained life coach
Carers will be encouraged to reflect on their own goals and aspirations and what they would like to achieve in an informal, supportive environment.
Christine has her own website with some info on edgetoedgethinking.co.uk
Other carers who have attended said they enjoyed having time to themselves thinking about them for a change.Many said they felt valued and appreciated and this had led to them feeling more confident and positive.
Many have been successful in gaining employment, organising time for themselves, taking up social activities and hobbies, building better relationships, going on holiday etc

If you are interested in signing up or would like any further info please contact our office on 01924 305544

Registered Charities